Many Martial Arts can teach you how to “Kick and Punch”. But the Reality Based Personal Protection System will show you more, by teaching you how to survive crimes such as Serious Assault, Gang Attacks, Abductions, Sexual Assault, Rape and more.

Self Defence is anything you do to defend yourself against a physical attack. It can be something as simple as a tactical retreat (running away) or using punching and kicking techniques to fend off an attacker, or perhaps using an improvised weapon (such as a Pen or UK Legal Spray) to defend yourself.

Situational Awareness, Threat Assessment and Verbal Deflection are all Important aspects of a modern comprehensive self defence system. These are crucial skills that hopefully will enable you to defuse a conflict before it turns physical.

It is the only system that teaches:- Pre-Conflict and Post-Conflict training - what to do before a conflict and after one, in addition to Conflict training.

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2 Hour Reality Based Self Defence Workshops now available. In Dawlish

Learn simple but effective techniques which are easy to remember under pressure

Check out the Workshops page for more details

It Doesn’t take years to learn Self Defence it takes days